Dry Eye Directory shall not be liable to you or others for any decision made or action taken by you in reliance on the information obtained from this website. The optometrists listed on the website are expected to uphold the current regulatory and professional standards for the practice of optometry in their respective provinces. Inclusion of an optometrist on the doctor locator does not imply Dry Eye Directory referral, endorsement or recommendation, nor does the omission of any individual optometrist indicate Dry Eye Directory disapproval. Users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions. The content of this website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The use of information on this website or materials linked from this website is at the user’s own risk. This website and all of its content is for general informational purposes only and does not constitute the practice of optometry or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. Place the washcloth back in the water every 15 seconds to keep it warm. Bending over the sink, raise the cloth to your eyes (keeping them closed) and gently press the cloth to the eyes. Do not squeeze the excess water from the cloth. Place the cloth in the water until well saturated. This helps us to keep bread on the table. Turn on tap water so that it runs warm, then filling the basin. If you click the link and make a purchase, Dry Eye Directory may receive a commission. Some of the links in this post are affiliate links. Our aim is to educate you about dry eyes and connect you to a local dry eye clinic. We offer reliable medical advice to provide dry eye relief. Leave it there for several minutes or as long as your doctor says to. Fold the washcloth and place it on your eye. Wring it out so it’s damp but doesn’t drip. This may be done alternately until the symptoms become lighter or totally eliminated.įor more information about dry eyes, consult with the specialists from the Dry Eye Directory. Fill a bowl with waterthat’s warm but not hot. If the pain or discomfort persists, try the warm compress right after. You may start with a cold compress for about five minutes. However, experts also recommend using the two remedies hand-in-hand. People who suffer from dry eyes must choose the type of solution depending on their condition. Warm and cold compresses are both effective remedies for alleviating the symptoms of dry eyes. Allergies can often go alongside with dry eyes. It is also an excellent remedy for eye strains due to overexposure to screens, reducing the irritation and headaches that are caused by eye strains.Ĭold compress is better for people with itching or allergies. The cold sensation helps relieve the burning or painful feeling due to eye strain. You can see through them too! Cold Compress for Dry EyesĬold compress reduce the circulation of blood around the eyes. Then take a break for about 2 hours to allow the skin to recover and avoid damage.Warm compresses showing how they activate with a click. Whether you are using cold or heat therapy, apply for at most 15 or 20 minutes.
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